-
1. Convenience: We understand the demands of modern life. With our Meal Package Service, you'll receive a carefully curated selection of pre-portioned, nutritious meals delivered right to your doorstep. Say goodbye to time-consuming meal planning and hello to more free time.
2. Variety: Our team of professional chefs creates a diverse menu with an extensive range of cuisines, flavors, and dietary options. Whether you're a vegan, have specific dietary requirements, or just like to explore new tastes, we have something for everyone in our meal packages.
3. Nutritionally Balanced: Our meals are not only delicious but also focus on providing essential nutrients. We prioritize fresh, whole-food ingredients to ensure you receive a healthy and balanced meal every time. Rest assured knowing that you're nourishing your body, even on your busiest days.
4. Flexible Subscription Options: We understand that everyone's lifestyle is different. That's why we offer flexible subscription options that cater to your needs.
-
YES! — If it’s not organic and/or sustainable, we don’t use it.
We work with trusted farms to select the highest quality produce available.
-
Our Fish are always the best choice in the market and are wild caught or sustainability raised. We work with fishermen that use low-impact fishing methods such as line fishing.
Atlantic Salmon, Wild Cod, Wild Petrale Sole, Wild Rock Cod are some of the fish that we use.
Our Meat and Poultry proteins are always antibiotic- and hormone-free, pasture-raised / free-range /grass-fed/ regenerative. We work exclusively with ranchers and farmers who raise their animals responsibly and sustainably.
-
Alab SF’s commitment to sustainability is evident in every aspect of our service. We use environmentally friendly packaging that is both recyclable and biodegradable, minimizing our impact on the planet.
Every week, clients return the CLEANED previous week's glassware and we sanitize everything before the next delivery.
-
We are gluten, dairy, refined ingredient free. We cater to vegan, vegetarian, paleo, and keto diets. More specialized diets are taken on a case by case basis. If you have multiple allergies, please reach out and we can see if this service is the right fit for you.
-
Though meals can be microwaved, Alab SF Meals were designed to be reheated on a stovetop.
We highly recommend heating your meals on your stovetop whenever you have one available because food tastes better this way.
Step 1
Place your proteins, vegetables and greens in separate pans with 1 teaspoon of good olive oil and 2 tablespoons of water. We recommend using good quality olive oil for medium heat cooking.
Step 2
Bring to a gentle simmer over medium heat. Put cover and heat for 2-3 mins until piping hot. Don't overcook your greens & proteins (For Sautéed greens, add a pinch of sea salt & sauces)
Step 3
Serve hot, plate, take a picture, post and Enjoy!
-
Meals showcase a spectrum of superfoods, vegetables, healthy fats, and high quality proteins which are packed with antioxidants, minerals, vitamins, and nutrients.
-
Our delivery day is on TUESDAYS from 12 pm till 5:30 PM.
Our cut-off orders is due on FRIDAYS at 7 pm.
You will receive a text notification for an ETA for your meals. They come in re-usable insulated bags & ice packs that we will pick up the week after. Meals can last for up to 3 hours outside with ice packs.
Please have your glasswares ready by your doorstep for pickup.
-
Our meals stored in eco-friendly disposables should last for up to 4 days maximum.
On the other hand, meals stored in our glasswares should last until 5 days.
-
With Alab SF, gone are the days of being tied down to rigid meal plans or lengthy contracts. The beauty of our meal delivery service lies in the freedom it offers - the ability to select and customize meals according to one's preferences without the pressure of long-term commitment. Whether you desire a week of healthy, nutritious options or crave the indulgence of gourmet delights, the convenience of no commitment with Alab SF allows for a seamless and flexible dining experience that caters to the ever-changing needs and tastes of our clients.
-
Protein (4 oz.):
Salmon - 233 calories, 14 g Fat, 25g protein
Cod - 93 calories, 1g fat, 20g protein
Petrale Sole - 79 calories, 2g fat, 14g protein
Pork - 176 calories, 8g fat, 24g protein
Beef - 303 calories, 20g fat, 31g protein
Chicken - 136 calories, 2.9g fat, 25.9g protein
Lamb -320 calories, 27g fat, 19g protein
Tofu - 86 calories, 5g fat, 9g protein
Grains (5oz.)
Sprouted Brown Rice - 425 calories, 2.5g fat, 7.5g protein, 5g fiber
Black Rice -375 calories, 5g fat, 10g protein, 7.5g fiber
Quinoa - 397 calories, 6.16g fat, 13.9g protein, 6.27g fiber
Lentils - 175 calories, 0.625g fat, 15g protein, 11.25g fiber
Mung Beans - 132.56 calories, 0.48g fat, 8.86g protein, 9.59g fiber
Vegetables (8 oz.):
Seasonal Vegetables - 45-88 calories, 0.5-0.6g fat, 2.4-3.4g protein, 4.2-9.3g fiber