Organic, chef-crafted meals delivered weekly. From our kitchen to your table.
Our Individual Meals are chef-curated for a nourishing dining experience. Each meal includes 4 oz of quality proteins, 5 oz of grains, beans, or roasted vegetables, and 5 oz of seasonal sautéed greens. This combination offers a well-rounded meal that features fresh, locally-sourced ingredients, appealing to health-conscious individuals and families.
Our Family Style Meals offer a balanced dining experience designed to nourish and satisfy. Each meal features a nutrient-dense main dish accompanied by flavorful side dishes, a crisp salad, and dressing, ensuring a variety of textures and flavors that appeal to everyone at the table. This thoughtful combination promotes health and wellness, making it easier for families to enjoy wholesome, delicious food together. With an emphasis on organic ingredients, these meals cater to diverse tastes while supporting sustainable eating habits, serving four with each selection.
Our kids menu is designed with both nutrition and taste in mind, featuring family-friendly meals that appeal to young palates while providing essential nutrients. Options include colorful vegetable-packed pasta, lean protein choices, and our in demand probiotic juices, all crafted to encourage healthy eating habits. To enhance mealtime, we offer a variety of add-ons such as seasonal market fruits and dairy-free alternatives, ensuring that every meal can be customized to meet individual dietary needs and preferences. Our aim is to make mealtime enjoyable for kids while keeping parents confident in their dietary choices.
To make sure your tasty, organic meals arrive fresh and ready, please place your order by the time under your day.
You'll get a handy text notification with an ETA for your meals, which arrive in reusable insulated bags and ice bottles that we’ll pick up the following week. Your meals can stay fresh for up to 4 hours outside with the ice packs or bottles, so no worries if you’re out and about. Don’t forget to have your bags and glassware ready by your doorstep for pickup—let's keep things green and delicious!
Tired of spending hours planning meals, grocery shopping, and dealing with the stress of not knowing what to cook or eat?
Schedule a consultation: During the phone consultation, collaborate with Chef Mikki to choose meals that aligns with your goals and lifestyle. Options may include high protein, vegan/vegetarian, or even specialized food preferences for specific health conditions.
Create an account with Chef Mikki and help you navigate our website.
Follow up: Let us know how the first week went. If there’s anything we can do better just let us know.
Checkout our FAQ page for more information.
1. Convenience: We understand the demands of modern life. With our Meal Package Service, you'll receive a carefully curated selection of pre-portioned, nutritious meals delivered right to your doorstep. Say goodbye to time-consuming meal planning and hello to more free time.
2. Variety: Our team of professional chefs creates a diverse menu with an extensive range of cuisines, flavors, and dietary options. Whether you're a vegan, have specific dietary requirements, or just like to explore new tastes, we have something for everyone in our meal packages.
3. Nutritionally Balanced: Our meals are not only delicious but also focus on providing essential nutrients. We prioritize fresh, whole-food ingredients to ensure you receive a healthy and balanced meal every time. Rest assured knowing that you're nourishing your body, even on your busiest days.
4. Flexible Options: We understand that everyone's lifestyle is different. That's why we offer flexible options that cater to your needs.
YES! — If it’s not organic and/or sustainable, we don’t use it.
We work with trusted farms to select the highest quality produce available.
At Alab SF, we believe that great meals start with the best ingredients, and our choice of oils brings that philosophy to life! Our selection includes:
Our Fish are always the best choice in the market and are wild caught or sustainability raised. We work with fishermen that use low-impact fishing methods such as line fishing.
Atlantic Salmon, Wild Cod, Wild Petrale Sole, Wild Rock Cod are some of the fish that we use.
Our Meat and Poultry proteins are always antibiotic- and hormone-free, pasture-raised / free-range / grass-fed / regenerative. We work exclusively with ranchers and farmers who raise their animals responsibly and sustainably.
Alab SF’s commitment to sustainability is evident in every aspect of our service. We use environmentally friendly packaging that is both recyclable and biodegradable, minimizing our impact on the planet.
Every week, clients return the CLEANED previous week's glassware and we sanitize everything before the next delivery.
We are gluten, dairy, refined ingredient free. We cater to vegan, vegetarian, paleo, and keto diets. More specialized diets are taken on a case by case basis. If you have multiple allergies, please reach out and we can see if this service is the right fit for you.
Though meals can be microwaved, Alab SF Meals were designed to be reheated on a stovetop.
We highly recommend heating your meals on your stovetop whenever you have one available because food tastes better this way.
Place your proteins, vegetables and greens in separate pans with 1 teaspoon of good olive oil and 2 tablespoons of water. We recommend using good quality olive oil for medium heat cooking.
Bring to a gentle simmer over medium heat. Put cover and heat for 2-3 mins until piping hot. Don't overcook your greens & proteins (For Sautéed greens, add a pinch of sea salt & sauces)
Serve hot, plate, take a picture, post and Enjoy!
Meals showcase a spectrum of superfoods, vegetables, healthy fats, and high quality proteins which are packed with antioxidants, minerals, vitamins, and nutrients.
To make sure your tasty, organic meals arrive fresh and ready, please place your order by the time shown under your day in the delivery schedule above.
You'll get a handy text notification with an ETA for your meals, which arrive in reusable insulated bags and ice bottles that we’ll pick up the following week. Your meals can stay fresh for up to 4 hours outside with the ice packs or bottles, so no worries if you’re out and about. Don’t forget to have your bags and glassware ready by your doorstep for pickup—let's keep things green and delicious!
Our meals stored in eco-friendly disposables should last for up to 4-5 days maximum.
On the other hand, meals stored in our glasswares should last until 5-6 days.
We believe in freedom—freedom to eat well, your way. Whether you’re looking for a week of clean, nourishing meals or an indulgent culinary treat, you’re in control. No pressure, no long-term commitment—just fresh, organic meals tailored to your cravings and lifestyle.
The better question is—what commitment are you ready to make for your health and well-being?
I've tried a few different meal delivery services in the Bay Area and Alab is by far my favorite. The meals are consistently very high quality and I haven't seen a repeat item on the menu since I signed up a few months ago. The meals can be personalized for you based on your dietary preferences as well. My coworkers are jealous of the meals that I bring to work every day. I would highly reco
What's not to love?! The food is delicious, the menu is sophisticated, the variety is plentiful, and the sourcing could not be healthier or more ethical. And on top of all that, ALAB is one of the most efficient, well-run operations I've ever experienced. Mikki's attention to detail is off the charts. Not to mention that he is a total sweetheart. ALAB is hands down the best food delivery service imaginable. Thank you, Mikki!
Alab SF is an excellent meal delivery service that prepares high-quality, organic, whole food options. As someone who has eliminated processed sugar and refined carbs from my diet, I was so grateful to find Mikki and his team. We order meals from them every week. Thanks for all that you do!
Incredible food delivery service that provides highly nutritious, fully prepared meals to your doorstep. Menu changes every week and has a wide variety of selections from different cuisines.
Most sustainable, yet reasonably-priced, healthy meal delivery service in the Bay Area (and we've tried like 7 others). They deliver in glass containers, which is fantastic as it doesn't generate any trash - they pick up the glass in the next delivery so it stays in the cycle. The food is very tasty, and tastes like home-made. Healthy combinations of macros. The salad dressings are very original and exceptional. The owner is very pleasant to deal with.
The online ordering process is a bit complicated, since if you want addons you have to provide weekly salad selections as comments to the order (and need to use the back button in to get back to the ordering section from the checkout, as you cannot select multiple addons simultaneously), but the food quality makes up for it.
I like that it doesn't require a subscription, so you can easily skip a week if you're out of town or want to cook for a week, without having to remember to skip a week, like with some other places. Would recommend!
A delightful dance of freshness and warmth in every spoonful. Tender pieces of sustainably caught fish swim amidst a fragrant broth infused with fresh cilantro, zesty lime, and a hint of garlic, creating a symphony of taste that's both comforting and invigorating. The dish is not only a celebration of the ocean's bounty but also a hearty choice for family-style meals, making it perfect for sharing around the table.
A popular Malaysian dish that combines rich, fragrant coconut curry with tender chicken and noodles. This flavorful soup is a harmonious blend of spicy, sweet, and savory flavors that create a comforting and satisfying meal. The aromatic broth is infused with a mix of traditional spices like lemongrass, ginger, and galangal, giving it a unique and irresistible taste.
A delightful dish that captures the essence of the season. The meatballs, made with a harmonious blend of lentils and fava beans, offer a satisfying texture and subtle earthy flavors. Paired with the vibrant and nutty pistachio pesto, this dish is a true fusion of freshness and richness on every plate. The bright green hues of the pesto, speckled with crushed pistachios, enhance the visual appeal, making it a feast for both the eyes and the palate. Overall, this dish is a perfect embodiment of springtime, celebrating the abundance of seasonal ingredients and the creativity of plant-based cuisine.
A tasty Persian dish made from juicy ground beef, mixed with spices and grilled on skewers. Its smoky flavor makes every bite a delicious treat. Served with fluffy rice and grilled tomatoes, it's a perfect meal for sharing with family and friends. When paired with tangy yogurt sauce or fresh herbs, Kabob Koobideh turns any meal into a wonderful celebration of togetherness.
A a warm hug in a bowl! Tender organic beef mingles with fresh spring veggies like carrots, peas, and asparagus in a rich, herb-infused broth. Slow-cooked for hearty flavor, this comforting dish shines at family meals. Topped with parsley, it brings spring goodness to your table.
A delightful dish that combines the earthy flavors of Aleppo pepper with the bright zest of lemon and the aromatic essence of garlic. The trout, tender and flaky, is expertly baked to perfection, allowing the flavors to meld together beautifully. The Aleppo pepper adds a subtle warmth without overpowering the delicate nature of the fish, while the lemon provides a refreshing citrusy note that elevates the dish. The garlic, roasted to golden perfection, infuses the trout with a rich, savory depth. This dish is a harmonious symphony of flavors that is sure to delight the palate of anyone who appreciates a well-executed seafood dish.
Coconut Chia Pudding is a delightful and nutritious dessert that combines the creamy texture of coconut milk with the natural sweetness of ripe bananas. Chia seeds are mixed in, absorbing the liquid and creating a satisfying, gelatinous consistency that is both filling and wholesome. This pudding is naturally gluten-free and rich in healthy fats, fiber, and essential nutrients, making it a perfect option for a healthy snack or a light breakfast. Topped with your desired toppings or a sprinkle of nuts, Coconut Chia Pudding offers a refreshing and satisfying treat that resonates with those seeking nutritious, plant-based options.
Tired of spending hours planning meals, grocery shopping, and dealing with the stress of not knowing what to cook or eat? We get it.
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