"Nourishing the Bay Area One Meal at a time”
Alab SF
—an organic meal delivery service that provides nutritious, sustainable and delicious meals
Our “ALAB” which means burning desire and passion, is to improve people’s lives one meal at a time, through delicious, healthy, wholesome foods.
Food plays a vital role in our health, influencing not only physical fitness but also mental and social well-being. The nutrients we acquire from balanced meals support our bodily functions, enhance our energy levels, and improve our mood. Additionally, sharing nutritious meals fosters connections with family and friends, creating a sense of community. At Alab SF, we are committed to a lifelong mission for health, delivering organic, sustainable meals that nourish both the body and the spirit, ensuring that our customers can thrive in every aspect of their lives.
Meal Delivery
Our "Restorative" approach to cooking treats food as medicine, prioritizing whole, organic, and locally sourced ingredients to nourish both body and spirit. Each week, we take you on a culinary journey inspired by a wide variety of cuisines, reimagining beloved dishes with cleaner versions that eliminate dairy, gluten, and refined sugars and oils. This method not only enhances the nutritional value of meals but also promotes sustainable practices that benefit the environment. By focusing on restorative eating, we aim to create meals that support health and well-being, ensuring that every bite contributes positively to your overall vitality.
Gluten Free | Organic | Dairy Free
INDIVIDUAL
Starts at $21
Our Individual Meals are chef-curated for a nourishing dining experience. Each meal includes 4 oz of quality proteins, 5 oz of grains, beans, or roasted vegetables, and 5 oz of seasonal sautéed greens. This combination offers a well-rounded meal that features fresh, locally-sourced ingredients, appealing to health-conscious individuals and families.
À LA CARTE FAMILY STYLE
Our Family Style Meals offer a balanced dining experience designed to nourish and satisfy. Each meal features a nutrient-dense main dish accompanied by flavorful side dishes, a crisp salad, and dressing, ensuring a variety of textures and flavors that appeal to everyone at the table. This thoughtful combination promotes health and wellness, making it easier for families to enjoy wholesome, delicious food together. With an emphasis on organic ingredients, these meals cater to diverse tastes while supporting sustainable eating habits, serving four with each selection.
Ranges from $12 - $75
KIDS MENU & ADD-ONS
Our kids menu is designed with both nutrition and taste in mind, featuring family-friendly meals that appeal to young palates while providing essential nutrients. Options include colorful vegetable-packed pasta, lean protein choices, and our in demand probiotic juices, all crafted to encourage healthy eating habits. To enhance mealtime, we offer a variety of add-ons such as seasonal market fruits and dairy-free alternatives, ensuring that every meal can be customized to meet individual dietary needs and preferences. Our aim is to make mealtime enjoyable for kids while keeping parents confident in their dietary choices.
Ranges from $12 - $75
TUESDAY is our delivery day from 1:30 pm till 5:30 pm just before dinner where our clients receive timely text notifications with the estimated time of arrival for their meals. Once the meals have been successfully delivered, they receive a second notification to confirm that their nourishing, meals have arrived.
To ensure they receive their favorites, clients must place their orders by THURSDAY at 7 PM, providing ample time to prepare fresh, organic dishes for the upcoming week.
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Convenience: We understand the demands of modern life. With our Meal Package Service, you'll receive a carefully curated selection of pre-portioned, nutritious meals delivered right to your doorstep. Say goodbye to time-consuming meal planning and hello to more free time.
Variety: Our team of professional chefs creates a diverse menu with an extensive range of cuisines, flavors, and dietary options. Whether you're a vegan, have specific dietary requirements, or just like to explore new tastes, we have something for everyone in our meal packages.
Nutritionally Balanced: Our meals are not only delicious but also focus on providing essential nutrients. We prioritize fresh, whole-food ingredients to ensure you receive a healthy and balanced meal every time. Rest assured knowing that you're nourishing your body, even on your busiest days.
Flexible Options: We understand that everyone's lifestyle is different. That's why we offer flexible subscription options that cater to your needs.
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YES! — If it’s not organic and/or sustainable, we don’t use it.
We work with trusted farms to select the highest quality produce available.
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Our Fish are always the best choice in the market and are wild caught or sustainability raised. We work with fishermen that use low-impact fishing methods such as line fishing.
Wild Sockeye Salmon, Wild Cod, Wild Petrale Sole, Wild Rock Cod are some of the fish that we use.
Our Meat and Poultry proteins are always antibiotic- and hormone-free, pasture-raised / free-range /grass-fed/ regenerative. We work exclusively with ranchers and farmers who raise their animals responsibly and sustainably.
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Alab SF’s commitment to sustainability is evident in every aspect of our service. We use environmentally friendly packaging that is both recyclable and biodegradable, minimizing our impact on the planet.
Every week, clients return the CLEANED previous week's glassware and we sanitize everything before the next delivery.
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We are gluten, dairy, refined ingredient free. We cater to vegan, vegetarian, paleo, and keto diets. More specialized diets are taken on a case by case basis. If you have multiple allergies, please reach out and we can see if this service is the right fit for you.
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Though meals can be microwaved, Alab SF Meals were designed to be reheated on a stovetop.
We highly recommend heating your meals on your stovetop whenever you have one available because food tastes better this way.
Step 1
Place your proteins, vegetables and greens in separate pans with 1 teaspoon of good olive oil and 2 tablespoons of water. We recommend using good quality olive oil for medium heat cooking.
Step 2
Bring to a gentle simmer over medium heat. Put cover and heat for 2-3 mins until piping hot. Don't overcook your greens & proteins (For Sautéed greens, add a pinch of sea salt & sauces)
Step 3
Serve hot, plate, take a picture, post and Enjoy!
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Meals showcase a spectrum of superfoods, vegetables, healthy fats, and high quality proteins which are packed with antioxidants, minerals, vitamins, and nutrients.
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Our delivery day is on TUESDAYS from 1:30 pm till 5:30 PM.
Our cut-off orders is due on Thursdays at 7 pm.
You will receive a text notification for an ETA for your meals. They come in re-usable insulated bags & ice packs that we will pick up the week after. Meals can last for up to 3 hours outside with ice packs.
Please have your glasswares ready by your doorstep for pickup.
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Our meals stored in eco-friendly disposables should last for up to 4 days maximum.
On the other hand, meals stored in our glasswares should last until 5 days.
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With Alab SF, gone are the days of being tied down to rigid meal plans or lengthy contracts. The beauty of our meal delivery service lies in the freedom it offers - the ability to select and customize meals according to one's preferences without the pressure of long-term commitment. Whether you desire a week of healthy, nutritious options or crave the indulgence of gourmet delights, the convenience of no commitment with Alab SF allows for a seamless and flexible dining experience that caters to the ever-changing needs and tastes of our clients.
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Protein (4 oz.):
Salmon - 233 calories, 14 g Fat, 25g protein
Cod - 93 calories, 1g fat, 20g protein
Petrale Sole - 79 calories, 2g fat, 14g protein
Pork - 176 calories, 8g fat, 24g protein
Beef - 303 calories, 20g fat, 31g protein
Chicken - 136 calories, 2.9g fat, 25.9g protein
Lamb -320 calories, 27g fat, 19g protein
Tofu - 86 calories, 5g fat, 9g protein
Grains (5oz.)
Sprouted Brown Rice - 425 calories, 2.5g fat, 7.5g protein, 5g fiber
Black Rice -375 calories, 5g fat, 10g protein, 7.5g fiber
Quinoa - 397 calories, 6.16g fat, 13.9g protein, 6.27g fiber
Lentils - 175 calories, 0.625g fat, 15g protein, 11.25g fiber
Mung Beans - 132.56 calories, 0.48g fat, 8.86g protein, 9.59g fiber
Vegetables (5 oz.):
Seasonal Vegetables - 45-92 calories, 0.5-0.6g fat, 2.4-3.4g protein, 4.2-9.3g fiber
Tired of long hours of shopping and cooking?
We get it.
Get your TIME & HEALTH back.
